About your trainer

Nelio Rodrigues has been a certified Personal Trainer since 2009 working on a one to one basis as well as small group training.He believes the language of exercise and movement is universal, knowledge and dedication being the keys to unlock the potential of every athlete, performer or fitness enthusiast.

My Mission

“I get great enjoyment from empowering people with the skills and knowledge that will prepare them from an active lifestyle and the everyday challenges of life.”

 

Movement Flow- Online training

BackGround

As a coach, Nelio  works closely with a diverse range of organizations  providing beginners to advanced Fitness sessions, one to one training and organising community sports events throughout the year. The company, ACTIVE People Ltd also works closely with local schools and sports/education agencies offering after school clubs and Capoeira Sports days across London for children aged from 3 to 12 years olds

After becoming a PT in 2009, I carried with my studies and continuously exposed myself to the best trainers and methodologies in the industry today. I've trained with Mike Boyle from the acclaimed Mike Boyle Strength & Conditioning becoming a CFSC ( Certified Functional Strength Coach) in 2015 and also learned from Mark Verstegen president and founder of EXOS (formerly known as Athletes Performance) taking part in mentorships and workshops since 2013.

Previously to my PT career, I've trained as a Capoeira Instructor, visiting Brazil several times to learn and improve my knowledge of this unique martial art delivering sessions for adults and children tough out the capital.

 

 

Training Qualifications

  • Certifed Functional Strength Coach - MBSC -Munique, Germany

  • Personal Training REPS Level 3- YBFIT -London,YMCA

  • Capoeira Instructor - ABADA Capoeira Federation

  • Dance & Physical Theatre NVQ - Ginasiano dance School - Porto/Portugal

  • Performance Boxing Instructor - London,England Boxing

 

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